Heal-Well® guides you through your surgical journey.
We combine nutrition, exercise, mindfulness, healthy lifestyle and pain management for the best outcomes with free tools and guidance. Trust us to help you achieve your best surgical recovery.
A Free Program For Patients By GPMS.
Services
Heal-Well® Involves
Heal-Well® identified 5 major areas that are universally accepted as critical in promoting best outcomes for surgery. Each area can be expanded in greater detail based on your answers to feed back questions.
Nutrition
Nutrition is eating the best food validated by years of research that will prepare your body for surgery combined with drinking enough fluid to get your body properly hydrated.
Exercise
It can be surprising how much strength you will lose after surgery. Heal-Well® outlines exercises that help you get in the best shape before and after surgery for the fastest recovery.
Healthy Lifestyle
Heal-Well® helps you manage your tobacco and alcohol consumption in preparation for the best surgical outcomes.
Mindfulness
Mindfulness is the space your thoughts occupy as you think about upcoming surgery. It's common for our minds to feel overwhelmed or anxious about surgery.
Pain Management
Pain is inevitable after surgery. Heal-Well® will provide you with practical information using proven techniques that can reduce pain to lower, manageable levels.
Try it out and see
Here is an example of the type of informational videos you will recieve from this program.
About us
Take preparation for surgery into your own hands
Preparing your mind and body for surgery can be in your hands. Research and experience has shown that plans for lifestyle changes can produce better outcomes after surgery. Heal-Well® has the ability to change lifestyles to a higher, personalized and more effective level by creating individualized plans designed on your specific needs.
Our Team
We are a team of Diverse Medical and Non Medical Experts
Everett Hills
MD, MS, FAAPMRPhysiatrist and principal consultant for Function Focused PMR Care+, LLC. Former Associate Professor of Physical Medicine and Rehabilitation, Penn State University College of Medicine
Faye Rim
MDMedical Director, Pre-Surgical Chronic Pain Management .Department of Anesthesiology, Critical Care, and Pain Management .Hospital for Special Surgery New York, NY.Assistant Clinical Professor, Weill Cornell Medical College, New York, NY
Supported By
Our Partners
Learn by watching videos and listening to audiotapes. Every day get a personalized message with new information to help you.
Heal well works for nutrition, exercise, mindfulness, healthy lifestyle and pain management for the best outcomes.